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retreats

I can offer bespoke, unique, small group retreats.

 

I would happily work with you to find a appropriate residence, discuss the content and structure to suit your groups' individual requirements.

 

The photos pictured here are just a few from an amazing experience I was privileged to lead with a great group of women, in Suffolk September 2023. We stayed in a wonderful house 10 minutes walk from the beach. 

 

The catering was shared among the group and we each brought things semi prepared which helped keep the costs low and we didn't feel overwhelmed by having lots to prepare whilst being there. The food and wine were absolutely delicious. Nutritious, healthy and vegetarian. I feel contributing and sharing the food like this is an important part of this experience.

The goal is to inspire and support each other, to go inwards a bit more and maybe learn something new about ourselves and each other. All in a supportive, comfortable and relaxing environment.

 

On this retreat which had a 'Flow & Glow' theme, we celebrated the un seasonally warm weather watching the sunrise and set. Swam in the Ocean, did lots of walking and shared not only yoga, delicious food, but lots of stories and laughter.

 

If this is of interest to you please get in touch to discuss options and rates.

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